Creating the fertile soil for the bloom of you.

Learn the practical & metaphysical wellbeing essentials to create a foundation of wellness. 

Breath. Eat. Meditate. Move.

In this workshop we aim to equip our community with the small daily essential practices that lead to sustained vitality & radiance of being. 

It’s the small things that aggregate to big results.

The Essentials Workshop will offer an experience & give you empowering guidance & information to bring home into your daily life so you can flourish. 

BEAM believes in small sustainable healthy habits for soul-body radiance.