SOURCE-Breath COACHINg
‘We become free when we liberate our breath’
Breath practice has been used for millennia across all cultures & wisdom traditions. It is a radically simple & potent integrative tool that instantly addresses mind, body, soul wellbeing. In our hyper accelerated complex modern world, it could be considered the sacred tool of the moment for its immediately soothing, grounding & vibrationally ascending effects on our body systems, mental-emotional states and spiritual development.
SOURCE-BREATH THERAPY
‘Birth the original evolution of you’
‘Neutralise trauma, rewrite cellular memory & rewire neural pathways by liberating your breath.’
‘Rebirthing’ is a specific healing & transformative breathwork technique that focuses on deep conscious connected breathing for somatic release & integration of unprocessed emotions, events, subconscious limiting beliefs & generational trauma. It simultaneously helps you access generational wisdom, inner-knowing, insights, clarity & authenticity of being. It is very simple & very powerful.
‘The point is not to get ‘high’, but to get free’ Ram Dass
Unlike many other breathing techniques, RBT’s main purpose is focused on long term core healing & inner liberation, not simply an ephemeral ‘high’ or state-change. With that said, direct experience of bliss, unity consciousness & unconditional love are intrinsic to the RBT process & its transformative results.
What can you expect?
RBT is radically pure & therein lies its potency: no music, artificial breath-holding or any other type of manipulation is used - simply you & your conscious breath. This makes for an exceptionally natural process and a highly empowering experience. You’ll go as deep as you’re ready to go & each session will allow you to go deeper whilst also ‘working’ between sessions. Whilst every emotion might surface you’ll be carefully & reverentially facilitated to go through, release, transmute & integrate them. When the ‘energy cycle’ in a session has come to its natural completion, typically a tremendous inner peace permeates & a mature sense of self-empowerment.
As a facilitator i’ll support & encourage your process and help you unblock the breathing deviations that have accumulated throughout your life, returning you to your full breathing capacity. These releases nurture a fully embodied state of presence, peace & power. Beyond an energetic & emotional shift, you’ll experience too, a physical embodiment & radiance that persists beyond each session - people genuinely start to glow.
The empowering nature of RBT tends to give clients the inner resources to make positive habit change & implement on the insights they’ve gained in the sessions, as well as, and most pertinently, a return to love and our whole essential Self.
Mental clarity, emotional responsibility, nervous system flexibility, improved health, better sleep, increased energy and capacity in general are other significant benefits, among many others.
Like all healing modalities, it is not a panacea, but with commitment & willingness, RBT holds the potential to transform, heal & awaken your life in the most beautiful ways.
If you’d like to know more, reach out:
